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Meditation and Its Practice

Meditation and Its Practice

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.
ISBN10: 0893891533
ISBN13: 9780893891534
Number Of Pages: 110
Publication Date: 20070212
Publisher: National Book Network
Binding: Paperback
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SKU: 9780893891534
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