Do Yoga Anywhere

With these 55 beautiful boxed cards, which capture 45 poses and 10 sequences, anyone can enjoy yoga, no matter where they are. Created by the founder of Disco Yoga®, they cover everything from downward dog and planks to half moon and eagle, along with inspirational quotes, instructions on mastering the positions, and explanations of their benefits. An accompanying booklet provides advice on breath, flow, and working with the cards.

ISBN10:	1454941340
ISBN13:	9781454941347
Number Of Pages:	28
Publication Date:	20200901
Publisher:	Sterling
Binding:	Cards

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SKU: 9781454941347

Retail price: $19.95

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With these lovely, illustrated cards, you can plan, study, practice, and improve your yoga anywhere and anytime at all!

With these 55 beautiful boxed cards, which capture 45 poses and 10 sequences, anyone can enjoy yoga, no matter where they are. Created by the founder of Disco Yoga®, they cover everything from downward dog, planks, and half moon to warrior, eagle, and lord of the dance—along with with inspirational quotes, instructions on how to master the positions, and explanations of their particular benefits. An accompanying booklet provides additional information on breath, flow, and how to read and use the cards.