Crochet Yourself Calm

Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns—including mandalas, granny squares, and triangles. Focus on the repetitive rhythms of creating your piece, stitch by stitch, and you’ll truly be in the moment. Your breathing and heart rate will slow, your serotonin levels will rise, and you’ll have 15 beautiful completed projects to show off!
ISBN10: 1454710195
ISBN13: 9781454710196
Number Of Pages: 144
Publication Date: 20161011
Publisher: Sterling
Binding: Paperback
SKU: 9781454710196
$17.95
$10.77
Savings $7.18 [40%]
Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns—some designed as small geometric motifs, others conceived on a larger scale. By focusing on the repetitive rhythms of creating your piece, stitch by stitch, you’ll truly be in the moment, your breathing and heart rate will slow down, and your serotonin levels will rise. Not only will you feel a sense of calm, you’ll also have 15 beautiful completed projects to show off! Make joyful rainbow-colored mandalas, ethereal cool-blue granny squares, and mellow spice-toned triangles—then turn them into bags, scarves, pillows, and more. Step-by-step photo guides teach the basics, making the entire collection beginner-friendly.