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Clean and Lean Diet

Clean and Lean Diet

Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing your body with easy exercises that get results. Illustrated with recipe and step-by-step exercise photography.
ISBN10: 1906868387
ISBN13: 9781906868383
Number Of Pages: 160
Publication Date: 20110116
Publisher: National Book Network
Binding: Paperback
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SKU: 9781906868383
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