CBD Handbook

This essential reference to hemp-based cannabidiol (CBD), a non-psychoactive compound found in cannabis, breaks down fact from fiction and provides practical, easy-to-understand information on CBD’s medicinal benefits. Learn the history of the cannabis plant, how hemp cannabis differs from marijuana, and how to buy, store, and employ it safely. Forty recipes will help you incorporate CBD into your daily routine, and you’ll find strategies for treating common ailments such as anxiety, depression, stress, pain, and insomnia.

ISBN10: 1454934654
ISBN13: 9781454934653
Number Of Pages: 240
Publication Date: 20200107
Publisher: Sterling
Binding: Paperback
SKU: 9781454934653
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An authoritative, approachable, and illustrated guide to the latest trend in wellness: CBD.

This is your essential reference to hemp-based cannabidiol (CBD), a non-psychoactive compound found in cannabis that boasts powerful medicinal properties for physical and mental ailments. It breaks down fact from fiction and provides practical, easy-to-understand information on CBD’s benefits. In a comprehensive introduction to CBD, you will learn the history of the cannabis plant; how hemp cannabis differs from marijuana; how to buy, store, and employ CBD oil safely (including dosages); and what federal regulations govern its use. This book will also provide simple instructions on how to use CBD oil to treat common ailments such as anxiety, depression, stress, pain, and insomnia, and provide 40 recipes for soothing drinks, tinctures, salves, and more to help you safely incorporate CBD into your daily health routine.